How To Help Manage High Libido

How To Help Manage High Libido

May 25, 2023 0 By Fasholu Gabriel Oluwatobi

It’s important to remember that everyone’s libido is different, and what works for one person may not work for another.

However, some tips that may help manage a high libido include:

  • Finding healthy outlets for sexual energy, such as exercise or creative activities
  • Practicing mindfulness and meditation to help regulate sexual thoughts and urges
  • Communicating openly with partners about your needs and desires,
  • Talk about boundaries,
  • Don’t be afraid to ask questions,
  • Talk to a sex therapist.