Some Potential Demerits When You Abstain From S£x As A Woman

Some Potential Demerits When You Abstain From S£x As A Woman

May 6, 2024 0 By Fasholu Gabriel Oluwatobi

Abstaining from s€x for an extended period can have physical and mental health effects on women. Some potential detriments include:

  1. Decreased libido
  2. Vaginal dryness and pain during sex (dyspareunia)
  3. Decreased lubrication
  4. Increased risk of vaginal infections (e.g., yeast infections)
  5. Weakened pelvic floor muscles (leading to incontinence or prolapse)
  6. Decreased estrogen levels (leading to menopause-like symptoms)
  7. Increased stress and anxiety
  8. Depression and mood swings
  9. Sleep disturbances
  10. Decreased overall physical and emotional well-being

Additionally, women who are not sexually active may experience:

  1. Decreased self-esteem and body image issues
  2. Difficulty connecting with their partner or feeling emotionally distant
  3. Increased risk of chronic pain or discomfort (e.g., endometriosis, fibroids)
  4. Decreased fertility (if trying to conceive)

It’s important to note that these effects can vary depending on individual circumstances, and regular sex is not a guarantee against these issues. A balanced lifestyle, including a healthy diet, exercise, and stress management, is crucial for overall well-being.

If you have concerns about your sexual health or overall well-being, consult a healthcare professional for personalized advice and support.

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